My mind does not always find the actions that would serve me best.
A wandering mind develops creativity – if I listen.
My mind makes things worse than they are – to help me survive.
A clear mind makes it easier to deal with life.
My mind is unreliable.
Body and mind are small next to spirit.
My body responds to my mind more than I realise.
Motivation is not a state of mind. It’s small actions repeated.
Our minds and bodies are more intertwined than we allow ourselves to experience.
My mind connects my body with my soul. A bit like a holy trinity…