If I’m uncomfortable, I need to pay attention.
Giving someone your attention is more powerful than giving your time. Giving both simultaneously is soul food.
Giving my time to someone doesn’t mean I’m giving them my attention.
I get more for myself when my attention is on the people and activities I love.
If we just deal with what’s taking our attention now, we won’t build anything long term.
Attention is a gift.
Attention requires energy.