Anger doesn’t have to be a default response.
I’m not sorry for being angry. I’m apologising for not dealing with and owning my anger.
Listen to the truth behind someone’s anger for real connection.
Full self-expression in life includes the sadness, pain, and anger.
Anger expressed appropriately unleashes energy.
Anger is mostly suppressed. Which is unhelpful.
In the midst of stress and anger, there’s love.
It’s not the giving in to anger that takes my soul. It’s the not forgiving myself for doing it, afterwards.
It uses energy taking someone’s anger personally. It uses energy not taking someone’s anger personally. Your choice.