My head fills up with stuff regularly. The trick is to empty it regularly.
I don’t have to do it all today.
Most of the time what’s needed is persistent, committed action.
I can focus for longer than I think.
If I don’t need to get up, I won’t
I spend parts of my life avoiding other parts.
Freedom comes from structure – as structure provides foundation.
Routines make things quicker.
Habit brings its own reward or danger.
If I keep going, more will happen than I expect.